update

Er, I should probably post something....but it will be boring, methinks.

9 weeks until Vineman, so 6 weeks of hard training before taper. I've done okay in training for this, but not great. Since I'm scheduled for IMAZ in November, Mo told me to just have a goal of finishing Vineman, and not training too hard (ha! never a problem). But I'm a little anxious about ...well not finishing, but having a hard race. Hmmm... I hadn't done a century ride yet! This weekend, I was supposed to do 100+ ride. It was hot, really hilly ride; I had to walk up one hill, the shame. I did 90 something, then had to call a friend to pick me up. oh well.

Running is going okay. My left knee is bothering me again, so I'm worried that about at mile 20 of the race, I will be really hurting.

My nutrition has been fucked up too. I'm not eating enough maybe? Someone said that I am going harder now, so need more calories, or different types of calories. More short chain carbs and protein. And I'm becoming a saltier sweater for some reason, so had to amp up my electrolytes.  Oh boy, I'd better figure this out.

I'm still a slow swimmer, but can easily do 2.4 miles.

well, I'll look cute in my running skirt at any rate, heehee

Comments

[nancy]

i have no idea about the saltier sweater
angora sweater.
gross jane

[RBR]

Can't wait to see you at Vineman! So excited! I am sorry your knee is giving you trouble, you need to get that fixed so we can do Rocky Raccoon 50 in 2011. :)

[crazyjane, m.d.]

I owe you money still, right?
Sendme your address so I can send you a checkASAP
CuzI know those California teachers salaries are just rockin....

Are you still doing the 1/2? so youll at least be there?

To: [email protected]

[Carrie-Tri To Be Funny]

Looking cute is all that matters, my dear.

[paulette]

email me your new address!!!!!!!!!!!!!!!!!!